Let`s Get Moving - Pilates

Work on your overall fitness while toning and stretching your body. Let’s Get Moving - Pilates with instructor Winifred “Winnie” Cabiness focuses on full body fitness. Exercises will be done sitting and standing with adaptations suggested, so every skill level can join.


Classes are live every Tuesday at 11am PT via Zoom. At the end of each class, you can ask the instructor about your workout questions.

You may also like the following events from Welcome to The Good Life:

• Next Monday, 25th August, 04:00 pm, Mindful Mondays with Iya Kemi in Oakland, California
• Next Monday, 25th August, 06:00 pm, Let`s Get Moving - Moves and Grooves in Oakland, California
• Next Wednesday, 27th August, 06:00 pm, Let's Get Moving - Cardio/Strength in Oakland, California

Also check out other Workshops in Polk, Health & Wellness events in Polk.